Stress-related Posts
Hi there,
Below are all of my posts that have something to do with stress.
I am not a psychologist, but I do have my own practical techniques for helping to deal with studying-related stress, particularly in relation to exam-time stress.
As always, if you want more help you can get in touch with me anytime, or jump in any of the comments sections.
Thanks heaps for reading, it means a lot.
Clare
5 ways your teen can take control of exam-time stress
Goodbye Stress: How to help your teen get organised and stop feeling overwhelmed
Goodbye Stress: How to help your teen get organised and stop feeling overwhelmed
When teens are studying, or attempting to study, they’ll find themselves in either a positive or negative feedback loop. Your teen is probably pretty well acquainted with the negative feedback loop, which looks something like this: Tries to start studying —> doesn’t know where to start —> doesn’t know what to do —> feels overwhelmed / gets bored / frustra…